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Hydrate Before and After: Drinking plenty of water before and after your massage helps to flush out toxins released during the massage and keeps your muscles hydrated and supple. Communicate Your Needs: Don’t hesitate to tell your therapist about any specific areas of tension or discomfort. Clear communication ensures the massage is tailored [...]

Couples massage is a wonderful way for partners to relax and enjoy a shared experience. Here’s an in-depth look at what you can expect and the numerous benefits that come with it: What to Expect: Shared Experience: A couples massage allows both partners to enjoy their massages simultaneously in the same room. This creates [...]

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